When summer rolls around, one fruit reigns supreme at barbecues, picnics, and poolside gatherings: watermelon. With it ...

This watermelon agua fresca is ready in 5 minutes with just 5 ingredients. Chilled, sweet, and little bit zesty, it's the ...

It is estimated that 20% to 30% of fluid needs can come from food, including fruits and veggies. By combining certain foods, ...

Traditional Chinese Medicine (TCM) offers a unique approach to postpartum care, emphasizing the importance of ‘postpartum ...

Dietitians share their picks for healthy soda brands, as well as the unhealthy sodas you can steer clear of at the grocery ...

Explore sugar's effects on mental health, including mood swings, stress, and depression; learn why it's addictive and ...

Studies show that even a short period of sobriety can lead to improvements in sleep quality, liver function and cognitive ...

The findings challenge the widespread belief that plant-based beverages are inherently healthier than cow's milk. While these ...

If there’s still money in your flexible spending account (FSA), spend those pretax dollars on these Underscored-approved eligible products before you lose it all.

A registered dietitian shares 13 of the healthiest energy drinks available on the market, based on nutritional value and ingredients.

FROM year to year, your face may not seem to change much. But over 12 months, there’s an incredible range of subtle ...