You can tell a lot about a watermelon from the field spot on its skin. It marks the side on which the fruit rested on the ...

A doctor has emphasised the importance of eating well before a night out to help slow down alcohol absorption and prevent ...

On April 1, 2025, the committees and Board will launch a new program aligned with the new assessment level and fiscal year.

It is estimated that 20% to 30% of fluid needs can come from food, including fruits and veggies. By combining certain foods, ...

Fruits are a fantastic source of vitamins, minerals, and hydration. However, combining them with water immediately after ...

Herbal teas provide flavorful hydration alternatives, while coconut water replenishes electrolytes effectively. Infused water ...

Summer is all about good-vibes, great company and even better drinks and as we head deeper into the thirstiest part of the ...

Crush mint leaves, lime wedges, and sugar. Top with soda water and lots of ice for a cool and classic mocktail. Blend mango ...