Watermelon seed tea is a natural beverage that offers multiple health benefits. We’ll tell you how to prepare it and what ...

There's just something about a fresh slice of watermelon - whether you're eating it to stay cool in the summer heat, or ...

Watermelon seed oil is the beauty industry's latest obsession, thanks to its lightweight yet ultra-hydrating properties. This ...

"It's everyone's favorite fruit. It's everyone's favorite sport. It's a watermelon seed spitting contest. Not only is it the ...

The ketogenic diet, or keto diet, is gaining popularity for its ability to support weight loss, boost energy, and improve ...

Add 1 cup of frozen spinach to your next stir-fry or pasta dish and you’ll get a respectable 574 mg (11% DV) of potassium, ...

TRAIL MIX Trail mix is made with nuts, seeds, and dried fruit, so it's a snack that packs a nutritional punch. Not only is it ...

Blend one cup of chopped ash gourd, four pitted dates, one tablespoon soaked chia seeds, and a handful of mint leaves with ...

This winter, warm up with the goodness of chana sattu through 3 hearty recipes your family will always come back to ...

The type of foods you eat can protect your heart health. That's why fruits like strawberries and apples should be part of ...

Avocados, berries, and papayas are among the fruits recommended for those looking to reduce belly fat, owing to their ...

Offer in moderation and avoid for pets with kidney, heart, or blood pressure issues.  Avoid harmful fruits like grapes, cherries, avocados, and tomatoes. Always consult your vet before adding new ...