Studies by Oregon State University highlight exposure to UV radiation from the sun can damage skin cells and increase the ...

With reduced sunlight during winter months, Vitamin D is crucial for maintaining bone health and supporting the immune system ...

Leafy greens, beans, and fortified cereals are great sources. Vitamin K is necessary for wound healing because it supports ...

They drew my blood, and lo and behold, I found out that my vitamin D levels were pretty low. My provider told me that the low ...

Zinc is a mineral that’s responsible for everything from your immune system to wound healing. In fact, taking in enough zinc ...

We are exposed to harmful chemicals in our environment each day that can cause free radicals. These could be from cigarette ...

Intermittent fasting resulted in a hair growth speed reduction of 18% in adults who practiced the diet compared to controls ...

The global collagen market is on an impressive growth trajectory, with the market size projected to reach USD 7.4 billion by ...

Nat C, a premium health supplement from Mega We Care, is renowned for its high-quality vitamin C content and additional ...

Ragi, a nutrient-rich grain, is gaining popularity as a healthy alternative to wheat. While wheat offers fiber, protein, and ...

The popstar has long been a fan of a vegan diet, but there's one fruit in particular that Ariana is thought to love the most ...