Did you know you need to combine vitamin D with other nutrients to help it work? Dr Amir Khan reveals the ones to add to your ...

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Dr Amir Khan appeared on ITV's Lorraine to discuss the importance of taking vitamin D supplements, as well as magnesium and ...

Nocturnal leg cramps (NLC) are common, painful, but usually not serious occurrences. They are the involuntary contractions of ...

Vitamin D3 supports mood, but the evidence is limited. Discover treatments like light therapy and nutrient-rich diets for ...

D3 and K2 are crucial vitamins that play a significant role in promoting bone health, cardiovascular wellbeing, and the functioning of the immune system. K2 plays a key part in triggering proteins ...

During the two-week trial period, participants taking vitamin K2 saw a significant reduction in leg cramps, averaging 0.96 ...

On ITV's Lorraine, Dr Amir Khan explained that "most of us" need to take a common supplement that is readily available for ...

ITV doctor Amir Khan told his many fans that "most of us" need to take a common supplement that is readily available for ...

When it comes to vitamin K supplements, there are two main types: vitamin K1 and vitamin K2. Vitamin K1 is found in leafy green vegetables, while vitamin K2 is found in animal products and ...