It’s flu season - and Christmas party season. Amid widespread flu this year, here’s how to give your immune system the best chance of surviving ...

However, 35% of Americans are not getting enough vitamin D. Several factors contribute to this deficiency, including ...

Vitamin C is an immunity hero and it’s vital for the function of several immune cells, such as neutrophils, lymphocytes, and ...

Supplements like vitamin C and zinc may lessen the severity or duration of cold symptoms should you get sick this winter, ...

According to doctors, if you want to avoid getting ill this Christmas, these are the superfoods you should add to your diet ...

Dr Rupy Aujla, who is a practising NHS GP in London, said there were a lot of supplements on the market which were supposed ...

ITV's This Morning doctor has names best foods to what to alleviate pressure on the NHS and reduce risk of falling ill this ...

Dr Rupy Aujla who is a doctor said named some supplements which don't work at all - and are definitely not worth having ...

It’s not like no one has tried. In the late ‘90s and early aughts, a now-defunct company, ViroPharma, developed an antiviral ...

When your immune health is compromised, running straight to the supplement aisle can be tempting. But do they actually help?

MILLIONS have been urged to protect themselves a “tidal wave” of flu and winter bugs in the days before Christmas. Eligible ...