Vitamin D, crucial for health, can become harmful in excess. Recent studies highlight rising vitamin D toxicity in India, ...
With an abundance of cloud cover, colder weather keeping us indoors, and less sunlight during the day, our vitamin D levels ...
How much vitamin D do we really need to preserve healthy bones and overall health? Do higher levels of vitamin D ...
Try Uqora: This is an over-the-counter brand of supplements for urinary tract health. It has vitamin C, B6, magnesium, ...
Vitamin D is essential for your overall health but for some of us it is difficult to get access to sunlight but with so many ...
Vitamin D supplements may lower blood pressure in obese older adults, with both low and high doses showing similar benefits.
Historically, 400 IU (10 ug) of vitamin D was recommended for better health because it closely approximated the amount of vitamin D in a teaspoonful of cod liver oil. However, 800 to 1,000 IU is ...
While vitamin D is an essential nutrient for our overall health, a single dose of vitamin D injection can have adverse ...
POPPING a daily 2p vitamin could stave off stroke, dementia and heart attacks, a new study suggests. Brits are already encouraged to take 'sunshine vitamin' during the winter months to boost bone ...