“When the winter blues settle in, science-backed supplements can lift spirits, calm the mind, and promote a brighter outlook ...

A new NIH study analyzing 29 clinical trials finds vitamin C supplements do not prevent colds but may reduce severity and duration once infected.

And though getting enough vitamin C is crucial to your skin, bone, and cell health ― too little of it can cause scurvy, which ...

Brussels sprouts are packed with antioxidants, including vitamins C and A. These powerful nutrients combat free radicals, ...

High doses of vitamin C, when combined with standard chemotherapy, may significantly extend the life expectancy of patients with advanced pancreatic cancer.

If you have a sore throat as well as a stuffy nose, gargling with salt water several times a day may soothe it. Vitamin C: ...

We asked a nutritionist to share their top 5 greens powder picks to boost your daily nutrient intake and support overall ...

These are the best vitamins and supplements for eye health, which are great for supporting your vision and helping you take ...

The holiday season brings more than just joy—it often comes with an extra helping of guilt as we indulge in festive feasts.

Dr Rupy Aujla, who is a practising NHS GP in London, said there were a lot of supplements on the market which were supposed ...

Bananas are high in vitamins and minerals, especially potassium, which support heart health and muscle function. They also provide vitamin C, vitamin B6, and magnesium. Bananas contain dietary fibre ...

Many vitamins are produced in chemical factories, often synthetically, but researchers at the Technical University of Denmark ...