Yogurt, often mistaken as a summer food, offers surprising winter benefits. Its thermogenic effect generates warmth, while ...

Jojoba oil offers a natural solution for hair loss, particularly in bald patches. Its moisturizing and nourishing properties, ...

The holiday season brings more than just joy—it often comes with an extra helping of guilt as we indulge in festive feasts.

Currently, most vitamins are produced in factories, either synthetically or with the help of microorganisms that are not ...

To nourish your brain, you can eat more antioxidant foods and supplement foods containing polyphenols, Omega-3 fatty acids, ...

According to British GQ, clear drinks like gin, vodka and tequila are better, because they leave your system quickly and have fewer of the harmful chemical compounds of darker beverages. The “1-to-1″ ...

No frying instant sambar powder and sambar is an easy, tasty and flavorful sambar powder and sambar preparation, which goes ...

Dry air can affect your hair and may lead to hair fall. Fret not, you can try some of these tips that will promote hair ...

Researchers at DTU have succeeded in developing a natural and simple method for producing vitamin B2: by gently heating ...

Sprouts are packed with essential vitamins such as Vitamin C, K, and B-complex, along with minerals like iron, magnesium, and potassium. These nutrients help kick-start your day, supporting vital body ...

The influencer doctor, who goes by the name Neenz on TikTok and has 136.9k followers, explained:”If you are going for a night out on the town and you are going to drink alcohol, eating cheese before ...

Mushrooms, rich in antioxidants like ergothioneine and glutathione, help fight heart disease, cancer, and oxidative stress by ...