If you're focused on healthy aging, make sure you're getting enough of these 6 expert-recommended vitamins and minerals.

Discover the foods and supplements that can help keep your heart healthy.

Since falling sick is quite common during winter, it is important to strengthen our immune system. According to a recent ...

Avocados also contain magnesium, which is necessary for a healthy nervous system, muscle function, immune system, and heart ...

Diets higher in inflammatory foods were tied to an increased incidence of dementia in older adults, longitudinal data from ...

Some patients with diabetes develop a serious condition known as diabetic cardiomyopathy, which is slow and cannot be directly attributed to hypertension or other cardiovascular disorders. This often ...