Grocery chains offer many types of canned tuna, but not all of it is of the highest quality. We did a deep dive to find the ...

Algae oil comes from marine algae that’s rich in omega-3s. The oil has many uses, from cooking to skincare and condition ...

Cooking oils that include those most commonly used by Americans have been cited in two separate studies as having links to ...

Higher levels of omega-6 fatty acids often found in ultraprocessed foods may interfere with the immune system’s fight against ...

High amounts of omega-6 fatty acids have been linked to chronic inflammation and colorectal cancer development ...

Experts have revealed a way to possibly slow down tumours in cancer patients - and it involves a simple change to their diets ...

New research from UCLA showed men with prostate tumors who ate seed oils had faster growing tumors than those who cut the ...

Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids.

The best skin-friendly foods are, ultimately, those that make up the foundations of a healthy, balanced diet. However, there ...

Over a span of 30 years, those who consumed more than two servings of fish weekly had nearly 25 percent lower odds of getting ...