Medically reviewed by Peter Weiss, MD The menstrual cycle is a 21-35 day hormonal cycle during which estrogen and ...

Other birth control methods like an intrauterine device (IUD), implant, or shot can make your cycle irregular, longer, or shorter. How To Track the Four Phases of Your Menstrual Cycle Tracking ...

In a fast-paced world where technology has seamlessly integrated into every facet of life, period tracking apps offer a ...

If you’re not already tracking your cycles, these subtle shifts could go unnoticed. That’s why Dr. Rosser recommends using a ...

Is there really science to obsessively monitoring our periods? - From aligning your period to your workouts and diet, to your ...

and as women we’re constantly targeted with fads and products we don’t need,” she says. “But tracking your cycle can be done without any of that unnecessary stuff, all you need is a notebook and a pen ...

A normal menstrual cycle is defined as anything between 23 and 35 days.” During each monthly cycle, there are three distinct ...

Ovia, an app for tracking reproductive health, requires users to input their country and state. Ovia has three apps available ...