A personal trainer explains how to perform five of his top-recommended strength training exercises to burn fat fast.

5 Life lessons from the Bhagavad Gita to overcome overthinking World record: Most decline knuckle push-ups in one minute 5 ...

Fat loss coach Nick Conaway shared 4 hacks that can help in losing weight in a month. From quitting alcohol to being ...

December 2024. More for You. Maharaja Box Office Collection Day 4 (China): Despite Drop, Vijay Sethupa ...

Does water really make it worse? And what about peanut butter? Find out the truth straight from people who know best.

Walking is one of the most accessible, versatile methods of exercise, offering a myriad of benefits for mind and body.

Roast chicken may be a common meal, but that doesn't mean it's easy to make a really good one. Here's what chef Bradley ...

Australia's Therapeutic Goods Administration (TGA) has recently approved a self-test kit for chlamydia and gonorrhoea for women and other people ...

The American diet is tailor-made to cause type 2 diabetes, thanks to all its high fat and processed sugar. That disease in ...

You can now buy a pill over the counter, but a conservative backlash is promoting anti-contraceptive disinformation.