Therapists take aim at the three big components of anxiety—worry, physical arousal or edginess, and avoidance—by teaching one or more well-researched programs of skills that are custom ...

In all cases, exercise and getting enough sleep can aid treatment. Anxiety is one of the most common reasons people go to therapy and it is highly treatable. Treatment can take many forms ...

Medically reviewed by Daniel B. Block, MD Psychedelic therapy is a technique that involves the use of psychedelic substances to aid the therapeutic process. Hallucinogenic substances have been used in ...

Related: This therapist and mom posted a viral video about the different ways kids express anxiety—and it is SPOT ON As someone with plenty of my own anxiety, this decision was not one I made ...

WEDNESDAY, Nov. 27, 2024 (HealthDay News) -- An integrated psychological and yoga intervention may reduce depressive symptoms ...

Some online platforms also offer sliding scale pricing, financial aid, or both. Here’s how to determine if your current health insurance covers online therapy. Copays can be as low as $0 ...

AIDS is a fatal disease that not only takes a toll on the entire body but also mental health. Scroll down to learn from ...