Body mass index (BMI) has long been considered flawed and imprecise. A newer metric, body roundness index (BRI) could be a ...

New body composition tests are replacing BMI as a more accurate way to assess health and fitness. Measuring muscle mass and body fat provides key insights into strength and longevity that the scale ...

A body fat percentage reading pops up on the display screen after about 15 seconds. An integrated colour scale under the display helps you evaluate whether your body fat reading is normal ...

Thanks to effective and popular new drugs for weight loss and diabetes – an estimated 1 in 8 adults in the US has used ...

Body language is a silent orchestra, as people constantly give clues to what they’re thinking and feeling. Non-verbal messages including body movements, facial expressions, vocal tone and volume ...

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Even lower intensity cardio can help reduce body weight. Cardio seems to be particularly effective at reducing the fat that builds up around your organs and causes metabolic disease. Most people ...

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