In an age where health-conscious individuals are constantly seeking ways to optimize their well-being, the debate between ...

They drew my blood, and lo and behold, I found out that my vitamin D levels were pretty low. My provider told me that the low ...

These are the best vitamins and supplements for eye health, which are great for supporting your vision and helping you take ...

Blueberries, packed with vitamins, minerals, and antioxidants, are a true superfood. These nutritional powerhouses offer ...

Fans of green juice believe that the drink can help with everything from weight loss to improved immune responses.

Most of what we know about humans living to very old age is based on faulty data, including the science behind the “blue ...

Clinicians have access to an accurate lipid test that provides guidance. The same is true for vitamin D levels. Clinicians should not suggest high intakes of vitamin D (5,000 IU for example ...

While Bryan Johnson's efforts are admirable, the idea of living forever remains a distant dream. For now, the best we can do ...

From a holiday market to a Christmas play and cookie decorating, there are plenty of places and events for people to be ...

The Moonbird is a handheld breathing coach, which expands and contracts so you can feel the cadence of taking long, deep ...

Doctors explain what laxatives can, and cannot, do, even as sales spike during festive periods. Read more at straitstimes.com ...

If you’re looking for a natural way to boost your hair’s health and growth, the plant known as ‘Miracle Tree’ might be the answer. It is a nutrient-dense plant revered for centuries for its health ...