From plain to flavored or nonfat to whole-milk, there are loads of Greek yogurt options to choose from. However, their ...

Eating too little and overexercising may seem like a shortcut to weight loss, but it can have negative consequences.

If you're concerned about blood pressure, slashing your sodium intake is only the beginning. Here are more healthy foods ...

The day after a hard run is also a good time for gentle movement like a casual 20- to 30-minute walk, light stretching, or ...

Since announcing multiple recalls of raw milk due to contamination with bird flu, state and local public health experts have ...

A doctor tested the old saying by eating this popular fruit every day for a week. Spoiler alert: It truly does benefit your ...

Katie Sanger, registered dietitian at WellTheory, told Newsweek the drink had "zero nutritional value" and warned that ...

It’s well understood that the foods you consume regularly can have a profound impact on your overall health. What you eat is ...

A new study found that a diet high in ultra-processed foods may increase the amount of fat in muscle, which can raise the ...

Trump Treasury Pick Is Poised to Test ‘Three Arrows’ Economic Strategy Scott Bessent’s “3-3-3” plan to stimulate growth, reduce the deficit and expand oil production will soon face ...

Below, you will find the master donation list for our Help 4 The Holidays donation drive! This holiday season, Townsquare ...