Superfoods contain high levels of vitamins, minerals, or fatty acids and, therefore, have a range of health benefits.

A diet rich in anti-inflammatory foods is key to maintaining good health and preventing chronic diseases. Here are 10 foods ...

What about “superfoods”? Are they better foods? Are they worth the extra cost? Are there risks with eating them?

A team of British and French experts has established that oranges and orange juice can also offer protection against a number of health conditions ...