“Some processing methods—like freezing, fermenting, or pasteurizing—can help preserve or even enhance the nutritional value of foods,” says Kristen Lorenz, R.D. “Foods like fortified whole-grain ...
From Greek yogurt to hummus, some processed foods are actually good for you. Here, dietitians share the healthiest processed ...
While well-being will always be a core pillar in our lives, our health editors wanted to share which wellness tips from this year were their favorites. We chose from several health categories and ...
But processed fortified foods such as breakfast cereals, bread, milk, and even pasta can help consumers eat many of the ...
The British Nutrition Foundation suggests including nut butter in your diet as an easy way to eat more high-protein nuts.
Indulge in Irresistible Cookie Dough Bites! Soft, chewy, and safe to eat, these no-bake treats are the ultimate cookie d ...
The United States has redefined what qualifies as "healthy" food for the first time in 30 years, striking items like white ...
There are several things you can do to help balance your hormones, including diet and lifestyle adjustments and medications.
Said to make muscles stronger and resilient, Spanish scientists say they may in fact be making consumers pile on unwanted, ...
Research shows that certain foods and ingredients can trigger acne symptoms. Here is a list of foods associated with skin ...
Each of the categories covered in our Top Products report features a Top Launch - the product most significant to its ...
If you see these sketchy additives on the nutrition label, it's a sign of the low quality and nutritional value of your ...