From yoga to time management, this is the ultimate guide to relieving holiday stress and ensuring your time with loved ones ...

Exercising, singing, traveling and engaging in leisure activities can help reduce stress, anxiety and depression, a ...

Feeling overwhelmed by work stress? You’re not alone—83% of U.S. workers feel it too. Break the cycle with these five tips to ...

Discover 33 thoughtful stress relief gifts to help your friends unwind and recharge. From cozy blankets to aromatherapy, find ...

From bath time essentials to mindfulness activities to a soothing cup of tea, here are 30 gifts to help relieve ... stress-fighting ingredients including ashwagandha, GABA, L-theanine and lemon ...

Exercising is one of the healthiest stress-relieving activities. Aside from its health benefits, exercise can help relieve physical tension that stems from stress. Exercising increases the endorphins ...

Another way is to get active. Various doctors and websites recommend exercising to help relieve daily stress. Go for a walk ...

All United Way’s Sub for Santa participants’ names have been changed. To help a family like this one, visit or text or call the Sub for Santa hotline at 801-356-6300 Medical bills and a slowdown at ...

Japanese police arrested a man who reportedly admitted to breaking into more than 1,000 homes in an unconventional way of relieving stress. Stress, unhealthy diet, lack of sleep, excessive smoking ...

A new discovery about how our brains control breathing could lead to the creation of a 'yoga pill' that induces a state of ...