Having occasional feelings of anxiety is a normal part of life, but people with anxiety disorders experience frequent and ...

This holiday season may look different for many people in the Bay Area who are still dealing with the aftermath of hurricanes ...

As tensions mount on Election Day 2024, here are some last-minute tips to ease stress and anxiety, according to experts.

A man has shared the results of a two-year experiment with his girlfriend where they tracked their stress triggers. Jimi, who ...

High levels of work-life balance can help reduce the negative impact of work-related anxiety. Employees who have higher ...

She also emphasized the importance of setting boundaries during the holidays. "Letting go and delegating rather than trying ...

This Thanksgiving, after a contentious election, let us be thankful for our friends and family, not judgmental toward them.

Loneliness can become more acute during the holidays, says Salazar, especially when it feels like everyone else is surrounded ...

Some employees share their frustrations, with one admitting that she once burst into tears as she drove through heavy traffic ...

A struggle that some people face during the holidays is maintaining their mental health. The CDC reported an increase in ...