As a call center operator I spend countless hours hunched over my desk fielding calls and staring at computer screens The strain on my neck had become unbearable until I discovered the Relaxnecker Nec ...

Stretching out our legs can lead to issues such as lower back pain and stiff legs. This is where ... to help narrow the choices down for you. Sitting upright for long periods causes pressure ...

At the bottom of the squat, bring your straight arms slightly behind you, then quickly bring them forward and use them to ...

From a smuggled corpse to bumping into an old friend deep underground... your weekly roundup of offbeat stories from around ...

I could only see his face smiling at me, and felt a crushing sensation on my throat. I told him to fuck off, swung a punch, ...

David Gergen was recently diagnosed with Lewy body dementia. His daughter, Katherine Gergen Barnett, reveals the wisdom she ...

For most of us, flying is the worst part of travel. If you have back problems? Even worse! Here's the best seat to help with ...

A seasoned cabin crew member revealed what she believes are the worst seats on any airplane, and it’s sparked quite the ...

Discover expert tips to walk pain-free with simple stretches, exercises, and techniques to manage and prevent back pain.

Shawna Thibodeau has been collecting donations and hitting the downtown core on her own for years now, working even through ...

But with a few simple strategies, you can prevent and relieve back pain, ensuring you stay comfortable even during extended ...

In a rematch of their undisputed heavyweight fight, Oleksandr Usyk neutralizes Tyson Fury, confirming his place in the ...