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"It might surprise you but all fruits and vegetables contain protein," says North. "Vegetables with the most protein include, green peas (9g per cup), broccoli, spinach, asparagus, artichokes, ...

Directions: Fill a 12-ounce Blood Mary glass with ice. Add vodka. Fill glass with Blood Mary mix and garnish with lemon.

Directions: Fill a 12-ounce Blood Mary glass with ice. Add vodka. Fill glass with Blood Mary mix and garnish with lemon.

Cost: Fresh & Ready meals start at $10 per serving; meal kits start at $11 per serving.