It’s clear that CrossFit provides a range of benefits, and recently, researchers set out to explore if it could also reduce ...

Buying items online is always risky, but it's even more anxiety-inducing when it's something like a mattress. Here's how to ...

Weakness, fatigue and lightheadedness are among the most noticeable symptoms associated with iron deficiency, says Nance.

MERRY Christmas one and all! It’s been my pleasure to help Sun readers get to the bottom of their health queries this year, answering 190 questions in 2024 so far. The feedback I’ve had from you ...

While a stuffy nose is a common side effect of oral ED medications, switching from Cialis to shorter-lasting options like ...

As the bitter winter cold continues, more and more people are complaining of shoulder or knee pain. When the actual ...

The 75 Hard challenge is a "mental toughness" program created by Andy Frisella. Learn about the 75 Hard rules, diet, workouts ...

"Instead of trying to muscle through and act tough, allow yourself to feel all the icky feelings that come up. Guilt, shame, ...

A rather nasty one, this – or at least, a messy one. Norovirus – also known as “Norwalk virus” or the ever-evocative “winter ...

A travel drawer is a permanent drawer (or similar location) in your home where you keep all the items you only use when ...

If your lower legs are tight and sore after a run, it may be a sign that you need to add calf muscle exercises into your ...

A healthcare expert has issued a warning about the most common reason for pensioners end up in hospital over ... all increase the risk of a fall, as does the increased muscle tension, joint pain ...