It's believed that between 50 and 70 million Americans struggle to sleep well. While that might not seem like a big deal, not ...

Forget sleeping like a baby — we want to sleep like a millionaire celebrity. And when several of them — namely Selena Gomez, ...

In an epically bad year, music was one old friend I was able to turn to. These are the songs, new and old, that saved my year ...

You can fall asleep to 'Wicked' star Cynthia Erivo's voice as she takes you "behind the velvet curtain" as part of the Calm ...

Feeling exhausted by Daylight Saving Time? Here is a selection of songs to get you through the unnaturally early nights and ...

You've already heard that exposure to blue light before bedtime can make it harder to go to sleep. iOS has long had Night Shift to introduce a warmer tone to your iPhone's display to offset the ...

There will be times when you will be ... Many are designed to make sleep easier and more convenient for parents and caregivers. Remember that to be safe for sleep, a travel bassinet must meet current ...

The study ranked cities based on average noise levels, reviews from hotel guests, air quality, tourist density, and light ...

So while you’re considering the mattress and sheets that make up your ideal sleep setup, don’t forget to pick out a sleep mask that will help you focus on sleep and sleep only. Update on ...

The unique joy of friendship is at the fore in helmers Ana Guevara and Leticia Jorge’s “Don’t You Let Me Go.” Produced by ... them and uses them to make her friends laugh.” ...

From "Girls Just Want to Have Fun" to "Time after Time" and "True Colors," these are the 15 best Cyndi Lauper songs as her ...

Napping can make it difficult to go back to sleep at night. Long naps might also cause grogginess, resulting from waking up from deep sleep. If you must nap, aim for less than 30 minutes.