This unique vitamin is essential for all sorts of body functions, and especially for helping us maintain a strong skeleton.

Diabetes, a condition affecting one in eleven people globally, is a growing health challenge. Researchers from Université de ...

Medically reviewed by Femi Aremu, PharmD Vitamin D (calciferol) and vitamin K2 (menaquinone) are essential nutrients ...

With k-beauty gone mainstream, they’ve become some of the most coveted gifts under the tree. getty. Ten years ago, having ...

A vitamin B12 deficiency can lead to nerve and brain damage and anemia. Early symptoms include weakness, constipation, and depression. It can result from dietary factors, medication use ...

B vitamins, or vitamin B complex, include eight nutrients involved in important processes within the body. Vitamin B complex has benefits for metabolism, energy production, and red blood cell ...

Vitamin B12 is a powerhouse nutrient crucial for maintaining overall health and energy levels. It impacts everything in your body, from your nervous system to red blood cell production. A deficiency ...