Getting your teen to try therapy may become your ultimate goal in helping your teen more effectively address their anxiety.

Research led by the University of Southampton suggests that police investigating Child Sexual Abuse Material (CSAM) ...

The holidays can amplify social anxiety. Here's how to manage expectations, stay grounded, and find joy in meaningful moments ...

What follows are three strategies for getting through.

Having occasional feelings of anxiety is a normal part of life, but people with anxiety disorders experience frequent and ...

Participants described the coping strategies they use and rated their usefulness. These strategies were categorised into problem-focused and emotion-focused approaches: Problem-focused strategies ...