Getting your teen to try therapy may become your ultimate goal in helping your teen more effectively address their anxiety.

Social media has become integral to teenage life, shaping their social interactions, perceptions, and behaviors. Howev ...

Having occasional feelings of anxiety is a normal part of life, but people with anxiety disorders experience frequent and excessive anxiety, fear, terror and panic in ...

By Dame Dr. Mrs. Mary ANANE-MENSAH & Rev’d Professor Samuel OHENEBA-DORNYO Political elections are part of our modern-day ...

However, especially for people with close relationships, there are still signs someone in your life is experiencing deep ...

Social anxiety disorder sometimes called social ... depriving children of opportunities to learn coping skills, and through accommodating children’s anxiety. Anxiety, with its payload of ...

Learning to recognize anxiety is important, but it is equally important they learn the skills to function successfully in complex social environments. Cognitive Behavioral Therapy (CBT) can be very ...

Oh, the holidays! They are traditionally a time to gather with family and friends, hold lavish dinners, fun parties, exchange ...

A newly released study done by "Each Night" revealed most Americans have nightmares about their jobs, leading to bigger ...

According to The American College of Sports Medicine, about 35 percent of athletes struggle with mental health issues.

Financial concerns can also be a source of stress and anxiety at this time. How best to navigate such stress? Dr. Peter ...