Regular consumption of zucchini may help you lose weight. This fruit is rich in water and has a low calorie density, which may help you feel full. Its fiber content may also reduce hunger and keep ...

Calorie deficit is the new health trend that has smitten fitness enthusiasts' aiming for weight loss but how does it work? Read on to know. Calorie deficit has become synonymous with weight loss ...

It was her third excessively enormous fast food meal of the day, pushing her above 10,000 calories - five times her daily recommended intake - all for her cheering and often jeering fans online.