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Powerful Prune Smoothie
The combination of these two ingredients helps cleanse the colon thanks to the diuretic, vasodilating, and laxative effects ...
If you want to make your breakfast or snacks delicious yet nutritious, try pairing fruits with seeds and nuts. These simple ...
Eating strawberries for weight loss is a good option, as they contain several important nutrients that can help in shedding ...
Well over 50 per cent of Brits claim to have gut problems, and the rich and fatty foods over the festive period can make ...
Ginger tea is a warm and comforting drink that can support lowering cholesterol levels. Gingerol, the active compound in ...
Processed and ultra-processed foods are best avoided at Christmas, according to Evie. She advises to steer clear of excessive ...
The Times of India on MSN1 lá
6 foods to shrink the 'menopause belly'
Menopause brings changes like weight gain and hormonal shifts, particularly around the abdomen. Consuming foods rich in omega ...
It is important to eat the right vegetables and fruits to burn belly fat quickly. Some of the fruits that can help you are ...