Blend one cup of chopped ash gourd, four pitted dates, one tablespoon soaked chia seeds, and a handful of mint leaves with ...
1. Great for Digestion: Dates are packed with fibre, which keeps your digestion smooth and prevents bloating or constipation.
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13 Superfoods High In Omega-3 Fatty Acids
Omega-3 fatty acids support brain and heart health, found in foods which include DHA, EPA, and ALA essential for mental and ...
Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...
From Bhumi Pednekar’s keto regimen to Malaika Arora’s intermittent fasting, and plant-based diets popularized by Sonam Kapoor ...