Understanding the differences between ghee and butter is not an easy feat. One key variation between the two fats is that ...

A recent study reveals that cooking with certain oils like sunflower, canola, and corn, may increase the risk of colon cancer ...

Choosing the right fat is essential for cooking succulent steak at home. We asked a professional chef for some expert tips on ...

Avocadoes themselves are known to be a superfood, their oil is packed with antioxidants and is known to improve blood ...

This avocado oil is perfect for those who want a healthier cooking oil option without sacrificing flavor or cooking performance. With its high smoke point, you can safely sear, bake, stir-fry ...

Dr Saurabh Sethi, a gastroenterologist who graduated from Harvard University, has shared the three "most dangerous" foods for ...

The doctor, who graduated from Harvard University has gone viral after sharing the reasons he avoids a number of products, ...

A recent UCLA study suggests that a diet low in omega-6 fats, found in seed oils, may slow tumor growth in men with ...

Seed oils are probably not something you've given much thought to - but they make up a huge part of our everyday diets, found ...

ETHNOS Avocado Oil is a great option for those who want a healthier and high-temp cooking oil. This versatile oil has a neutral taste, high smoke point, and healthy fat profile, making it a ...

Oils reach their smoke point when they begin to break down ... safflower, canola, avocado, corn, or soybean oil,” he says. The bottom line? Research hasn’t shown seed oils to be bad for ...