Watch how to create a functional DIY exercise machine for home use in this step-by-step guide. From selecting materials to assembly, every detail is covered to help build a custom exercise machine ...

What are the best dumbbells for working out at home? Build your strength and muscle with the best fixed and adjustable ...

Ellipticals are dominating the fitness game, second only to treadmills in popularity. Why? They deliver low-impact, full-body workouts that improve cardio and tone muscles. If you're in the market for ...

We found the best home workout equipment deals at Amazon, Walmart, Dicks Sporting Goods and more ahead of Cyber Monday. Save ...

An open room with a gym, turf area and workout equipment and a studio room for classes or parties is offered at Squad9 that ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy cooking ...

Whether you have a dedicated home gym or a cozy corner, these versatile, functional, and even stylish pieces of equipment will ... there's something here for every fitness enthusiast.

Staying active is important for your health, but going to the gym isn’t for everyone. Maybe you don’t like the atmosphere, ...

A personal trainer breaks down five of his best diet and fitness tips to help you lose 20 pounds without a gym membership.

Pilates instructor Alex Horton recently shared a workout that incorporates Pilates sliders to mimic the benefits of Reformer ...

How do you fit an entire group of home gym equipment into one piece ... It helps you exercise by requiring you to make small adjustments to your posture to keep your balance.

Exercise balls are staples in commercial and home gyms as well as in physical therapy ... or deepen a stretch. In a small, nonrandomized, controlled study, researchers in Taiwan found that ...