This workout requires no equipment, you just need enough room to lunge in and a spare 20 minutes. For a more comfortable and ...

Live's' cold open featured Sarah Sherman as Nancy Grace probing the internet mania for the 'sexy slayer' accused of the CEO killing.

Staying active is important for your health, but going to the gym isn’t for everyone. Maybe you don’t like the atmosphere, ...

Transform your space into the perfect workout zone with these expert-approved home gym essentials, starting with ...

Unlock the secret to better heart health with just 3 minutes a day of intense exercise, backed by groundbreaking research.

Fingers crossed someone out there is buying you these elite Ray-Ban Meta Smart Glasses and this game-changing hot sauce set ...

Fitness Gear and Training, a sports and exercise equipment store, will close permanently Tuesday, Dec. 31, according to the ...

Hydrow, the brand behind several editor-approved rowing machines, just dropped the Core Rower. It doesn't require a ...

One part of the core that is often overlooked is the pelvic floor, a group of muscles located at the base of the pelvis ...

Having been drawn to beauty from an early age, Rosie Green invested time and money in raising her prettiness profile ...