From the “sleepy girl mocktail” to power naps, researchers explained which sleep trends this year really help with quality ...

The jury will announce a verdict in the case against Nina Momeni in connection to Cash App founder Bob Lee's death. Also, the ...

It can be challenging having your child home during the holidays. Here are 5 practical tips to help manage your child’s ...

Is your child zoning out frequently It might be more than daydreaming Learn about absence seizures their symptoms and ...

This story is part of 12 Days of Tips, helping you make ... For example, young children tend to wake up early, teenagers stay up late and sleep late, and older adults tend to shift back toward ...

Getting a good night's sleep is so important, but some people struggle with ruined sleep schedules. Here's how you can fix ...

Maximise your growth potential with these actionable tips. Proper nutrition, including fruits, vegetables, and protein, fuels ...

Many parents choose sleep training to get their babies to sleep through the night. But the evidence supporting it is flawed ...

Does your child wake up in the middle of the night wincing in pain and stretching his feet in agony Know all about growing ...

Sleep disorder: Apart from sleep apnea, Dr Wasswa says children also suffer night terrors causing a child to get disoriented, cry and wonder about in their sleep.“While they will go back to ...

This week Bobbi Conner talks with Dr. Meher Farooq about the importance of good sleep for kids. Dr. Farooq is an Assistant ...

Neurologists' number one concern for the masses in 2025 is — you guessed it — too much screen time. “Get off the ...