Here are the CBD oils, creams, capsules, and gummies we’ve found to be most beneficial for getting to sleep and staying asleep. These berry-flavored gummies by Cornbread Hemp contain a high ...

so I went straight to the professionals for their most valuable dental hygiene tips, along with personal product recommendations from SheKnows and my own experience. “Tweens and teenagers ...

TikTok’s filters can be a fun way to interact with the app, acting like digital face paint that can make you look like, for example, a clown or a tiger. But effects that aim to amplify a user ...

TikTok is placing age restrictions on some of its beauty filters to address concerns about how they impact the mental health of its teenage users. Some of the changes rolling out “in the coming ...

People with highly irregular wake/sleep rhythms had a 26% increased risk of heart attack, stroke or heart-related death This risk remained significant even if people got the recommended seven to nine ...

Going to bed and waking up at the same time each day has long been thought to benefit sleep quality and now, research has linked doing the opposite with potentially fatal consequences. In one of ...

No significant effects were seen for neighborhood noise alone or in combination with sleep health. HealthDay News — In adolescents, adequate sleep is associated with a reduced risk for hypertension, ...

Other Ways To Improve Sleep Hygiene Not getting quality sleep can lead to mood disorders, heart disease, obesity, diabetes, heart attack, stroke, and more. For this reason, you should take steps ...

Philadelphia police announced charges against six teenagers accused of randomly attacking multiple people during the middle of the day in Center City earlier this month. Philadelphia Police ...

Philadelphia police have arrested six teens in connection with a series of Center City assaults last week that left at least four people injured. The teens, a group of boys and girls who range in age ...

Though his sleep therapist ruled that out and suggested melatonin supplements for sleep hygiene, he didn’t want to be dependent. He took a tough step, deactivating his social media accounts and ...