Get Healthy. Here are four ways to build resistance, resilience and longevity into an exercise regimen that you’ll love.

A personal trainer outlines how to perform his five best kettlebell workouts to build core strength and get lean.

A panel skewered "The View" co-host Whoopi Goldberg after she bristled at RFK, Jr. for suggesting Americans should try to lead healthy lives before resorting to weight-loss drugs.

President Joe Biden will commute the sentences of almost 1,500 offenders and pardon 39 others, in what the White House said ...

A trainer explains how to perform four gym workouts for fast, sculpted abs that engage your core from every angle.

Short on time? You can still get a full-body workout with this 5 move, 15-minute workout. Use compound moves and weights to ...

One woman tried the 'Women’s Health' High-Protein Meal Prep Manual for a week, and here's what happened. It leveled up her ...

Achieve 10% body fat with our step-by-step walking fitness plan! It provides expert advice, routines, and motivation to help ...

Lauren “passionate” about exercise – especially strength training. “I made the switch from being a ‘cardio bunny’ to lifting ...

Lenny Kravitz made the internet lose its mind again, this time with a shirtless video from his concert. People can't get over ...