Objectives This study aimed to investigate the short-term effects of a 1-hour floatation-resting environmental therapy (FLO) ...

But in general, evidence consistently shows that healthy amounts of sleep are associated with better mood, improved productivity ... High-quality sleep, in short, can improve someone's life ...

Need to talk some things out, get some advice, and be heard in a safe, comfortable place? I did. Emma’s personal experience ...

With so much changing for adolescents, it can be hard to tell what intense feelings and mood swings are expected and when ...

A Pittsburgh psychiatrist who's a seasonal affective disorder expert is shining a light on what signs to look out for in ...

Somatic exercises are a collection of techniques that help you become more aware of your mind and body, which promotes ...

The headline Optimism Index surged by 8 points month-over-month for its biggest jump since 1980 and up to the highest level since June 2021.

The SF-36 questionnaire seems to be a sensitive tool for assessing the QoL of patients with insomnia. Furthermore, prospective studies are needed in order to investigate the potential causal ...

Short Wave New discoveries, everyday mysteries, and the science behind the headlines — in just under 15 minutes. It's science for everyone, using a lot of creativity and a little humor.

Less than 36 months for regular assets and 12 months for shares More than 36 months for regular assets and 12 months for shares Short term capital gains = sale cost ...