The holiday season is often seen as a time of joy, but for many, it can bring feelings of social anxiety, loneliness, or even ...
If you’re feeling anxious about this time of year, know that you’re not alone. Remember, it’s OK to put yourself first, even ...
Discover how hypnotherapy can help you break free from anxiety, reclaim your confidence, and transform your career, ...
If you are somebody who lives with ADHD and anxiety, then you understand the persistent and often self-defeating cycle of ...
The Canadian Press on MSN1d
How intentional use of social media can improve mental healthWe all know using social media is considered bad for you. A high social media diet is linked to anxiety, depression and FOMO ...
The study’s findings highlight the potential for social media to be a tool for good, rather than a source of stress.
JED researchers investigated the benefits and risks of fraternity life with regard to students’ health and wellness, finding ...
When experiencing a cringe attack, Harris said your brain probably thinks it’s saving you from having another shame-inducing ...
"Sunset anxiety" is not a clinical diagnosis, but the term is associated with the feeling of anxiousness when the sun goes ...
In focus groups with young people who had experienced self-harm, social media was described as an unsafe environment where self-harm is normalised and glamorised, graphic content is shared, and ...
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