So far this year, the I Fund has grown 7.30%. Leading the way among the TSP’s core investments was the small- and mid-size businesses of the S Fund, which gained 11.97% in November. Since ...

A Missouri substitute teacher is facing 19 charges including statutory rape after authorities say she offered minors money for sex and bought them marijuana and alcohol. Prosecutors in Pulaski ...

Nut and seed butters, such as almond or sunflower, are naturally rich in heart-healthy fats and also contain fiber and protein, which are not found in butter substitutes. You can also try mashed ...

The Thrift Savings Plans saw huge improvements last month, posting mostly positive returns. The exception was the international stock index investment I fund, which also improved but posted a -0.01% ...

Just about six weeks left in 2024. Come January, you’ll be a year older. Or something like that. The new year brings the idea of optimizing your TSP investment profile for the stage of life you’re in.

Scientific debate: Imbalance in the intestinal microbiota Sedef Nehir El, a professor at Ege University’s Department of Food Engineering, highlights that sugar substitutes often include ...

However, there are ways to create similar results. If you don’t have any on hand or you’re looking for a health-conscious swap, these corn syrup substitutes might be good to consider the next time you ...