The best shoes for HIIT workouts have the “Goldilocks” effect—you want a sneaker with just the right amount of cushion so you ...

Stay supported during explosive jumps, squats, and other fast movements with these expert-picked and editor-tested shoes from ...

Looking for the best cross training shoes for men on the market? Our editors and certified trainers tested dozens of pairs to ...

Shape’s team of expert fitness editors constantly test workout gear — from finding the best Hoka shoes to analyzing which ...

Luckily, there is some science that helps clarify what a good step goal is and, good news: it’s lower than 10,000 per day.

Podiatrists and physical therapists share the sneakers, sandals, boots, and slippers that’ll keep your feet happy.