Just like the Manta PRO Sleep Mask, the SOUND Sleep Mask is engineered to keep you cool and comfortable through the night ...

Do you sleep hot or cold? Whether yes or no, you'll want to learn about this cool product my partner and I have been sleeping on for months. Aly Lopez is a writer on the sleep team at CNET.

Here are the CBD oils, creams, capsules, and gummies we’ve found to be most beneficial for getting to sleep and staying asleep. These berry-flavored gummies by Cornbread Hemp contain a high ...

Good sleep is crucial for your overall health, but new research suggests it could impact your dementia risk, too. For the study, researchers analyzed data from 445 adults aged 65 and up who lived ...

People with highly irregular wake/sleep rhythms had a 26% increased risk of heart attack, stroke or heart-related death This risk remained significant even if people got the recommended seven to nine ...

Going to bed and waking up at the same time each day has long been thought to benefit sleep quality and now, research has linked doing the opposite with potentially fatal consequences. In one of ...

An irregular sleep-wake cycle is associated with a heightened risk of major cardiovascular events, such as heart attack and stroke, even for those who clock up the recommended nightly hours of ...

(Photo Credit: iStock/Getty Images) Dreams are basically stories and images your mind creates while you sleep. They can make you feel happy, sad, or scared. They may seem confusing or perfectly ...

Nearly half of Canadians have tried pills or other sleep aids in the past year, and nearly a quarter have consulted a sleep professional You can save this article by registering for free here.

“Error 404: Sleep not found.” That was the insta message card that changed the life of 31-year-old Karthik Bhaskar, who would scroll his way to dawn, sleep at 5 ...

Sleep masks are great for people who have a hard time falling asleep and prefer complete darkness. The best sleep masks are ones that are good for light sleepers, stomach sleepers and those with ...

People have been talking up mouth-taping lately on TikTok and Instagram as a home remedy for snoring, insomnia, dry mouth, and other sleep-related issues—and the trend seems to be sticking.