From vibrant power bowls to indulgent yet healthy treats, these recipes are packed with nutrients and flavor. Let’s dive in!

Territory claims to blend nutritious meals with satisfying flavors — find out if the meals live up to the hype.

A short walk not only beats the post-meal grogginess, it sets you up for a healthier season by boosting energy and digestion ...

Indulgent foods can be healthy too, especially when it comes to Australian summer produce. Here are some of the best seasonal ...

Lunch is undeniably tough. I am often too busy or distracted to take that noonday pause: Trying to make and take time for a ...

Ozempic contains a medicine called semaglutide, which is similar to a natural hormone in your body called GLP-1 ...

By encouraging Gen Z to make healthy eating choices and include dairy in their snacks and micro-meals, Dairy Gives You Go’s ...

Weeknight dinners have a reputation for being either a stress-fueled rush or an uninspired routine. But gone are the days of ...

Seed N Salt has finally opened its brand-new location in YYC's University District at 4022 University Avenue NW.

There's more to Panera than meets the eye for even the most devoted fans, from its roots as a small bakery to its rise to a ...

Healthy Holiday Options It drives me bonkers when I visit my family and there is no healthy food available. Stocking up on chocolate, oversized muffins and warehouse-sized snack packs may seem like ...

Health care is a central aspect. To this end, it is recommended to follow a varied, natural and balanced diet based on the ...