This popular fermented milk product is widely touted for its health benefits. Kefir is nutritious, high in probiotics, and easy to digest. Here’s the research to back it up. Kefir, a staple food ...

“Probiotics and botanicals have been identified as rising super ingredients, and they are set to propel packaged foods targeting health and wellness in Asia. For example, K-brands, such as bibigo ...

Consumers may have noticed a recent trend in food and beverage products labeled probiotic or prebiotic. The products often say they “support a healthy gut” or “boost your immune system” by providing ...