Positive affirmations are short statements we tell ourselves to boost our cognition in regards to motivation, self-confidence ...

Putting pen to paper can supercharge your affirmations. Maintain a journal specifically for your affirmations and take a few ...

Building confidence in children is one of the most important duties of any parent. It helps children believe in themselves, ...

What are affirmations? Affirmations are positive, declarative statements aimed at challenging and replacing negative or ...

Hakan Dahlbo: It is a way to start taking your thoughts towards success instead of failure.

New research shows that while returning to in-office work can boost employee engagement, popular self-affirmation techniques ...

Bane Bradonic, a world class PTCA Master Professional, a psychologist and a mental performance specialist who has worked with ...

Discover the spiritual meaning of angel number 808. Learn how this powerful number symbolizes abundance, balance, and karmic ...

A 2016 study shows that current smokers have a higher prevalence of anxiety disorders compared to non-smokers. The nicotine ...

Mothers face challenges balancing work and family life, often carrying emotional burdens. Practicing self-care, letting go of the past, and expressing emotions through creative outlets like journaling ...