Positive psychology posits that to feel better, you just need to think more optimistically. A new approach suggests an ...
Returning to the previous example, the day’s agenda is full ... a negative thought with a self-affirmation or other positive psychology move (even smiling), this is when paradoxically negative ...
By keeping an ear to the ground, we offer the priceless gifts of joy, confidence and the deep assurance of being seen and ...
From ‘red flags’ and ‘love bombing,’ to being ‘dissociated’ and having ‘anxious attachment,’ Gen Zs are turning to Instagram ...
Though painful, social rejection can be a powerful learning tool, new USC research suggests. The study, published in ...
Balancing intentionality and playfulness with humor is one of the rare traits that make strangers instantly like you, ...
In 2021, a project at Singapore Management University (SMU) led by Jochen Reb, a Professor of Organizational Behavior and Human Resources was awarded funding to create a 12-week undergraduate elective ...
Political chasms, wars, oppression … it's easy to feel hopeless and helpless watching these dark forces play out. Could any ...
A psychologist and human connection researcher explains how individual acts of kindness and connection can have a real impact ...
The unstoppable person sees emotion purely as an indicator of their mental state, and they do not need to let it out ...
At their core, positive intentions are deeply intertwined with the principles of mindfulness and positive psychology. By ...
Empathetic honesty is a leadership style that deploys both empathy and honesty to cultivate trusted, mutually beneficial, and ...