Positive psychology posits that to feel better, you just need to think more optimistically. A new approach suggests an ...
Indeed, the Diagnostic and Statistical Manual, fifth edition (DSM V) commonly used in clinical practice by psychiatrists and ...
Emotion dysregulation has been identified in research as a transdiagnostic risk factor for mental ill-health, including ...
Explore the transformative power of setting and amplifying positive intentions to not only enhance personal wellbeing but ...
Modern personality science demonstrates that traits are not fixed and can change over time. By using cognitive-behavioral ...
In 2021, a project at Singapore Management University (SMU) led by Jochen Reb, a Professor of Organizational Behavior and Human Resources was awarded funding to create a 12-week undergraduate elective ...
By keeping an ear to the ground, we offer the priceless gifts of joy, confidence and the deep assurance of being seen and ...
Connecting with yourself and your surroundings on a holistic level can improve your personal well-being and at the same time make positive impacts on the world around you ...
Practitioners cautioned that hypnotherapy is best used as a supplement to other forms of therapy, and there are situations ...
New Qualtrics research says exceeding employee expectations in 2025 means going beyond pay to addressing burnout, operational ...
A few simple steps to improve your relationships can help make sure you are the kind of friend you would wish to have ...