Positive psychology posits that to feel better, you just need to think more optimistically. A new approach suggests an ...
Want to know how to get and stay motivated? These 11 tips can help you move toward the life you want and strive for.
Positive thinking is not the phony baloney it was once believed to be by older generations. Numerous studies over recent ...
Does a happy ending make everything perfect and a bad one make everything terrible? While the peaks and ends are powerful, ...
Balancing intentionality and playfulness with humor is one of the rare traits that make strangers instantly like you, ...
Though painful, social rejection can be a powerful learning tool, new USC research suggests. The study, published in ...
From ‘red flags’ and ‘love bombing,’ to being ‘dissociated’ and having ‘anxious attachment,’ Gen Zs are turning to Instagram ...
and maintain a positive view of relationships and themselves. Anxious attachment: These are people who crave closeness and intimacy but are often afraid of abandonment or rejection. Research published ...
Different sources of stress have different impacts on your health. Experts share their best solutions to deal with each.
The Age of Trump is a symptom of much deeper and older problems in American society and life. Specifically, how there is a ...
Toxic parenting techniques can sneak into your everyday interactions, no matter how well-intentioned you are. Here's how to ...
Your “type” isn’t a life sentence—it’s a starting point. And sometimes, taking the road less taken might lead you to your ...