At a recent event Selena Gomez discussed how humour helps her stay positive in Hollywood She highlighted that joy and ...

Research led by the University of Southampton suggests that police investigating Child Sexual Abuse Material (CSAM) ...

Getting your teen to try therapy may become your ultimate goal in helping your teen more effectively address their anxiety.

Stress and cleaning have an intrinsic relationship, but with a healthier approach, you can get a grip on this everyday ...

Discover a study involving parents of children with food allergies who reported better problem-focused coping and reduced ...

By Dame Dr. Mrs. Mary ANANE-MENSAH & Rev’d Professor Samuel OHENEBA-DORNYO Political elections are part of our modern-day ...

Setting boundaries during the festive season means communicating your needs to friends and family. Being honest will allow ...

Recognizing mental health issues in young people is a critical aspect of parenting and professional care that often flies ...

Focus on positive reinforcement Encourage healthy eating ... Teach them to recognise when they’re eating out of boredom, stress, or sadness, and offer alternative coping mechanisms like talking, ...

Bright siding is a trait that may seem like optimism but can have a hidden agenda especially for narcissistic people Here’s ...

Pregnancy is transformative, but for those with BDD, it brings unique challenges. Societal pressures and grief over body ...

Helicopter parenting gets a lot of criticism as overly intrusive and responsible for a sense of learned helplessness among ...