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Fashion got casual in the 2010s. From the wellness movement to 24/7 access to just about anyone on Instagram and Snapchat, a ...
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In a market worth £5.9bn in the UK, fitness franchise brands are stepping up their game to respond to changing consumer ...
Some energy drinks are worse for you than others. Here's how seven popular brands stack up — and how to caffeinate safely.
Low-impact strength workouts are a great way to develop muscle while also elevating your heart rate and improving ...
Whether the new US smoothie giant becomes a staple or a novelty depends on its ability to knock out tough competition in a ...
THIS is the moment bodybuilder Joey Swoll calls out a Scots “bully” and branded him a “coward” for sharing a video ...
The best running headphones will keep you motivated and help you hit those PBs. Shop our expert-tested picks, including Beats ...