“Unless you regularly walk backward, it’s likely a brand-new movement pattern for your body,” says Rachel Tavel, DPT, CSCS, a ...
Do not let the winter chill hold you down. These top activewear brands have covered you with their winter workout clothing options! Winter workouts often feel daunting, with the chill making ...
Do not let the winter chill hold you down. These top activewear brands have covered you with their winter workout clothing ...
Planet Fitness’ National Trainer, Teddy Savage, is here with tips & tricks to improve physical and mental health ...
Curious how Vuori and Lululemon compare? Our fashion team tested chinos, joggers, and more for comfort, performance and style ...
Run, don’t walk! Black Friday (Nov. 29) is finally here, which means our favorite stores are flexing the best Black Friday ...
NordicTrack offers a range of treadmills and other workout equipment to suit your home and fitness preferences.
The model of the KarJenner clan, it’s no wonder Kendall Jenner can sell out brands with a single pic. A lover of sports and ...
Walking is one of the simplest, most accessible ways to stay active—but what if you flipped the script and put it in reverse?
With 2025 quickly approaching, this holiday season is the perfect opportunity to help your loved ones start the new year off ...
For those who like to have or want to build a home gym of sorts – even a stationary bike in the corner of your living room ...
We tested six of the best-selling Therabody devices, including the Theragun mini and the Theragun SmartGoggles. Therabody ...